Learn how to:
- Develope greater sensitivity and awareness in you hands so you can touch with presence,
- Breathing techniques to heighten arousal or deepen relaxation,
- Circulate sexual energy around the whole body,
- Practices to deepen intimacy,
- Longer lasting lovemaking/ejaculation control for men,
- Understanding masculine/feminine dynamics/energetics, sexual polarity,
- Erotic meditation practice,
- Embodiment practices.
Tantra is the expansion of energy, energy flowing through the body and opening into greater expression. Life force energy, kundalini, sexual energy are all the same thing – the life force which animates us. This energy moves through our bodies with breath, circulation and movement. It creates our experiences in life.