Comfortably numb.

Comfortably Numb.   Pink Floyd’s classic song ‘Comfortably Numb’ seems very relevant to a common problem. Many people are out of touch with their bodies. Busy lives keep us in our heads. Feelings are repressed because we don’t want to … Continue reading →

Feminine Re-emergence

Feminine Re-emergence. As an evolving man endeavouring to become more conscious and aware of my conditioning and break free of my unhealthy patterns. I’ve made more sense of what healthy masculinity is to me, and now something has profoundly changed … Continue reading →


I believe one of the most damaging and toxic emotions human beings deal with is shame. In my work with people around sexuality it seems to rear its insidious head a lot. Of all of the emotions, this one seems … Continue reading →